Water | 71.72g |
Energy | 126.0kcal |
Energy | 527.0kJ |
Protein | 17.77g |
Total lipid (fat) | 5.48g |
Ash | 3.63g |
Carbohydrate, by difference | 1.39g |
Fiber, total dietary | 0.0g |
Sugars, total | 1.54g |
Sucrose | 0.13g |
Glucose (dextrose) | 1.36g |
Fructose | 0.06g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 9.0mg |
Iron, Fe | 0.82mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 268.0mg |
Potassium, K | 313.0mg |
Sodium, Na | 1181.0mg |
Zinc, Zn | 1.8mg |
Copper, Cu | 0.097mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 33.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.36mg |
Riboflavin | 0.181mg |
Niacin | 5.734mg |
Pantothenic acid | 0.714mg |
Vitamin B-6 | 0.39mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Choline, total | 72.5mg |
Betaine | 4.2mg |
Vitamin B-12 | 0.4??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 13.0??g |
Retinol | 13.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 44.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.21mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.03mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.02mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.01mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.7??g |
Vitamin D3 (cholecalciferol) | 0.7??g |
Vitamin D | 29.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 4.0??g |
Fatty acids, total saturated | 1.787g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.003g |
12:0 | 0.002g |
14:0 | 0.064g |
15:0 | 0.0g |
16:0 | 1.132g |
17:0 | 0.013g |
18:0 | 0.555g |
20:0 | 0.007g |
22:0 | 0.01g |
Fatty acids, total monounsaturated | 2.49g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.149g |
17:1 | 0.003g |
18:1 undifferentiated | 2.302g |
18:1 c | 2.28g |
18:1 t | 0.022g |
20:1 | 0.037g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.679g |
18:2 undifferentiated | 0.578g |
18:2 n-6 c,c | 0.561g |
18:2 CLAs | 0.004g |
18:2 t,t | 0.013g |
18:3 undifferentiated | 0.025g |
18:3 n-3 c,c,c (ALA) | 0.025g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.024g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.053g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.009g |
Fatty acids, total trans-monoenoic | 0.005g |
Fatty acids, total trans-polyenoic | 0.003g |
Cholesterol | 54.0mg |
Tryptophan | 0.166g |
Threonine | 0.794g |
Isoleucine | 0.801g |
Leucine | 1.422g |
Lysine | 1.499g |
Methionine | 0.424g |
Cystine | 0.2g |
Phenylalanine | 0.71g |
Tyrosine | 0.576g |
Valine | 0.899g |
Arginine | 1.136g |
Histidine | 0.774g |
Alanine | 1.047g |
Aspartic acid | 1.55g |
Glutamic acid | 2.541g |
Glycine | 0.933g |
Proline | 0.764g |
Serine | 0.695g |
Hydroxyproline | 0.115g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |